Эзотерика - скачать книги или читать онлайн. Страница 109

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK’s National Institute for Health and Excellence and prescribed by the NHS, it helps you to experience less stress and anxiety, and to discover more joy and deeper sense of being in each moment. In just eight weeks, people who have learnt these simple and easy-to-follow methods describe how it gives them new zest for life and an increased courage to face whatever obstacles they come across.Michael Chaskalson is an expert instructor. His forty years of practical experience with Mindfulness have enabled him to create a do-it-yourself programme that brings a fresh ease to practising. Endorsed by bestselling author in the field, Mark Williams, this course is a unique hybrid of the two most popular approaches: Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). Broken down into eight week segments with step-by-step instructions carefully coordinated for each, Mindfulness in Eight Weeks also comes with audio materials available to download to support home practice, making this book as near as you can get to being a participant on a teacher-led mindfulness course without actually joining one.Simple, supportive and highly recommended, this is THE revolutionary 8 week plan to detox, de-stress and de-clutter your mind.

From tastemaker Ruby Warrington comes an essential guide to merging style with soul, beauty with bliss, and karma with cool for a life that is both fabulous and meaningful.As former Features Editor of the Sunday Times Style magazine, Ruby Warrington has always had her finger on the pulse of what’s trending. The influential force behind The Numinous, the high-vibe on-line magazine about spirituality for modern women, not only is Ruby deeply connected the «now age» spirituality scene, she is also one of the leading faces of the new seeker movement, where hippie meets hipster.Smart, funny and incisive, Material Girl, Mystical World invites readers on a colourful journey to discover their own path to personal enlightenment in every area of life from love, sex and relationships to fashion and beauty, and health and wellness. Whether teaching readers how to read the tarot the now age way, do a psychic closet clear out, date mindfully or weave the power of the divine feminine into their career and relationships, Warrington embraces the realities of modern life with intelligence and humour.Punctuated with beautiful illustrations and full of insight from some of the coolest people at the intersection of style, culture and spirituality, Material Girl, Mystical World is the must-have guide for modern seekers – ‘material girls’ who know that enlightenment doesn’t have to mean leaving the pleasure of the everyday world behind.

Lillian Too's Smart Feng Shui for the Home is a gift from the world's leading feng shui expert for all of us who have to work with what we've already got in our homes.Whether you live in an apartment, family house, penthouse or studio, here are 188 smart ways to transform bad energy to luck-laden good chi, without major building work.Full of practical wisdom, Smart Feng Shui begins with basic principles, explaining everything you'll need to practise authentic Chinese feng shui. It moves on to a guided tour of your principal living areas, including immediate feng shui fixes: you may need a bright light in a bathroom to prevent financial loss or wind chimes to slow down chi energy in a hallway. Special advice is given for those living in apartments, and a unique section is devoted to feng shui and color. Learn to arrange your furniture to welcome in positive energy and locate and activate good fortune corners in every room to encourage money, relationship, health, and career luck – wherever you live.This addictive, easy-to-use feng shui companion is all you will need to enjoy the true abundance of feng shui at home.

Some tables and images in this title are best viewed on a tablet.48 sure ways to create magic in your living space.New from best-selling feng shui author Lillian Too, a stunning full colour book packed with magical feng shui rituals and secrets to bring you success and prosperity in every area of your life.Learn how to use Chinese Dragon Magic to achieve success by releasing wish balloons to the sky dragons, or invoking dragon protection with talismans and amulets. Overcome bad luck when you travel with simple 10-minute rituals to activate powerful element magic.In this exciting new book, Lillian Too reveals the closely guarded secret of how to create your own potent wealth vase. She shares the arcane knowledge of Taoist alchemy for magical relationships, teaching you how to capture moon energy for marriage magic or use round crystal balls to smooth the path of love. You will master the magic of bells and bowls before moving on to powerful bathing and meditation rituals to help you connect with the spiritual being inside you.This beautiful and comprehensive full colour guide will help you to take your feng shui practice one magical step further.

Take a spooky journey round the British Isles with the UK’s best known psychic Derek Acorah. Derek presents a fascinating guide to 100 ‘haunted’ sites throughout Britain and Ireland, including his incredible ghostly encounters, what you can expect to find at each location, as well as detailed information on opening hours and access.Find out just how haunted Britain and Ireland are in Derek Acorah’s fascinating guide to over 100 spooky sites. Derek shares fantasic strories of epic battles, lost lovers, murder, suicide and other ghostly goings-on at locations far and wide.Discover why the ghost of a Victorian actor haunts the Adelphi Theatre in London, what many tragedies haunt the Snickleway Inn of York, and why a mysterious ghostly monk has been sighted in the Tyneside Cinema.This ghostly guide has a map with each section and spooky sites helpfully ordered by county or geographical area. Entries range from haunted castles and manors to shopping centres, hotels, beaches and even bowling alleys. An ideal travelling companion, each section offers helpful information on opening hours and access.Perfect for a family holiday, you can design your break to take in pubs with poltergeists, eerie stately homes or haunted abbeys!

This book is a comprehensive, step-by-step guide to Celtic astrology, an ancient form of divination based on the cycles of the moon. Helena Paterson, world-renowned expert on the subject, shows how the Celtic astrological calendar can give additional insight to traditional Western readings and how the two systems can be made to work in harmony.Contents:• Discover the 13 lunar signs of the Celtic astrological calendar.• The 13 sacred trees associated with each month and their characteristics.• A comparison of the Celtic Moon zodiac and symbols with the Sun zodiac and symbols.• Integrated character analysis of the Sun and Moon signs for each month.• History of the Celts.• Why star-lore was so important to the Celts.

Return to the wizarding world and discover how director David Yates and producer David Heyman brought J.K. Rowling’s all-new adventure, the Academy Award®-nominated Fantastic Beasts and Where to Find Them to the big screen.Discover how director David Yates, producer David Heyman and a talented team of No-Majs brought J.K. Rowling’s Fantastic Beasts and Where to Find Them to the screen.Meet Newt Scamander, Magizoologist, and explore such wonders as MACUSA, United States counterpart to the Ministry of Magic, the magical secrets of Newt’s case, and the fantastic beasts themselves.Let Inside the Magic: The Making of Fantastic Beasts and Where to Find Them take you on a filmmaking journey into 1920s New York. Learn about the film’s costumes, wands, and special effects, and find out which character's wand is made of shell, which famous wizard is Newt’s friend, which witch is a Legilimens, and which beast ends up at the zoo!Packed with exciting photos and revealing, behind-the-scenes detail from J.K. Rowling, David Yates, production designer Stuart Craig, Eddie Redmayne and other cast members, this is the definitive companion to the film, and perfect introduction to Fantastic Beasts and Where to Find Them.

Understanding Dreams is a classic guide that has sold over half a million copies. This accessible edition shows how learning to interpret your dreams is a key to understanding your deepest self.Dreams can serve as a vital link with the inner self – bringing us great insight and helping us find solutions to our daily problems and worries.Understanding Dreams identifies common dream themes, gives a psychological explanation for them and looks at famous dreams throughout history.Includes:• How to keep a dream diary• A dictionary of dream signs and symbols• How to interpret your dreams• How to use your dreams as a source of insight and guidance

Three heart-stopping supernatural thrillers from the master of suspense.BREATHLESS: A thrilling novel of suspense and adventure, as the lives of strangers converge around a mystery unfolding high in the in the Colorado mountains—and the balance of the world begins to tilt…WHAT THE NIGHT KNOWS: A ghost story like no other you have read. In the Calvinos, Dean Koontz brings to life a family that might be your own, in a war for their survival against an adversary more malevolent than any he has yet created, with their own home the battleground.77 SHADOW STREET: A gripping journey to a place where nightmare visions become real—and where a group of singular individuals hold the key to humanity’s destiny. Welcome to 77 Shadow Street…

Your complete one-volume guide to the year 2015. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope you’ll ever need.Your essential guide to love, life and career success in 2015.This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2013. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2015.This best-selling astrological guide contains:• A personality profile for each sign• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

Your complete one-volume guide to the year 2014. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope you’ll ever need.Your essential guide to love, life and career success in 2014.This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2014. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2014.This best-selling astrological guide contains:• A personality profile for each sign• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.

Your complete one-volume guide to the year 2013. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead.The only one-volume horoscope you’ll ever need.Your essential guide to love, life and career success in 2013.This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2013. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2013.This best-selling astrological guide contains:• A personality profile for each sign• A forecast for the year ahead – what you can expect in terms of wealth, home, health, social and love life• A month-by-month forecast of your best days and worst days – the ideal days to attract love, money or success, and when it’s better to just stay in bed!Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.