Религия - скачать книги или читать онлайн. Страница 390

Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you to live in the present, let go of negative, distracting, and judgmental thoughts, and achieve greater happiness and contentment in your life. Mindfulness can be applied to a range of conditions, including depression, anxiety, stress, fatigue, or illness Practicing mindfulness promotes well-being and improves quality of life The audio CD contains guided meditations to enhance the practical guidance within the book Mindfulness Workbook For Dummies gives you the tools you need to pay attention to the present without judgment, and build a happier life. CD-ROM/DVD and other supplementary materials are not included as part of the e-book file, but are available for download after purchase.

An unintimidating guide to understanding the Catholic Mass Throughout the centuries, the liturgy of the Church has taken a variety of regional and historical forms, but one thing has remained constant: the Mass has always been the central form of Catholic worship. Catholic Mass For Dummies gives you a step-by-step overview of the Catholic Mass, as well as a close look at the history and meaning of the Mass as a central form of Catholic worship. You'll find information on the order of a Mass and coverage of major Masses. Covers standard Sunday Mass, weddings, funerals, holiday services, and holy days of obligation Provides insight on the events, symbols, themes, history, and language of the Mass Translations of a Mass in Castilian and Latin American Spanish If you're a Catholic looking to enhance your knowledge of your faith, an adult studying to convert to Catholicism, a CCD instructor, or a non-Catholic who wants to understand the many nuances of the Catholic Mass, this hands-on, friendly guide has you covered.

Benefit from the ancient Chinese art of Feng Shui Take a look around you. What do you see? Whether or not you're aware of it, your environment profoundly affects your health, wealth, family life, relationship, and yes, even your destiny. Feng Shui (pronounced fung shway), which means wind water, is the ancient Chinese study of harmony and energy flow between you and your physical surroundings. Now, Feng Shui For Dummies, 2nd Edition shows you how you can apply Feng Shui principles to your home (inside and out) and workplace (from window office to cubicle) in order to achieve a better life. Principles are explained in an easy-to-understand language Practical tips show you how to incorporate the traditions of Feng Shui to your everyday life Before-and-after illustrations and full-color photos of real-life Feng Shui makeovers in an all-new 8-page color insert Free of technical jargon and brimming with practical tips and advice, Feng Shui For Dummies shows you how to feel and access the energy of your environment and create harmony and happiness in your life.

Discover how mindfulness can help you take care of yourself – and others! Become More Mindful In a Day provides a practical introduction to mindfulness, and the benefits of a mindful approach to life. Designed to contain a day’s reading, this handy guide explains what mindfulness is, how to begin practising mindful meditation, and explores a number of ways mindfulness can help you achieve a happier state of mind. Open the book and find: An introduction to the basics of mindfulness meditation The difference between ‘formal’ and ‘informal’ meditation Several examples of mindful meditation, including the body scan meditation and sitting meditation How mindfulness can help in relationships Tips for exercising mindfully

Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun guide. Basic Yoga Postures & Series In A Day For Dummies gives you an easy-to-follow introduction on the essential beginning elements of yoga. It's packed with tips and advice for staying balanced while maintaining proper posture (when sitting or standing) and step-by-step instructions for basic yoga sequences. An overview on the basic philosophy and benefits of Yoga Essential keys to posture, sitting, and standing The mechanics and practice of breathing during Yoga practice A recommended routine for beginners Online component takes you beyond the book with bonus content and features Get ready to start reaping the many benefits of this ancient practice with Basic Yoga Postures & Series In A Day For Dummies.

A guide for getting in touch with the inner wisdom that can lead to a more abundant and successful life When you are in touch with your intuition, every moment in your life takes on a whole new dimension as intuitive wisdom pours in. Your ability to assess each situation for immediate guidance allows you to move smoothly on your chosen path. Decision-making becomes quick, easy, and fruitful. And you move closer and closer to your best life by divining what is true for you. Divine Intuition is more than simply a book about paying attention to your intuition. The book is filled with inspirational quotes, helpful exercises, and information on how to live a life you love. Offers practical wisdom for creating an abundant life of purpose and fulfillment Shows how to look within for guidance and build patience, faith, and trust Helps to identify the primary ways that you can tap your intuition This inspirational book will give you the practical tools you need to envision, attract, and create the abundant and successful life you were meant to live.

A research-based approach to developing more active and involved congregations In this practical resource, well-known and respected researcher Scott Thumma and professional co-writer Warren Bird draw upon new and heretofore unpublished research across a broad range of Protestant churches of all sizes and show how to create more active members. Offers solid information of what church leaders need to know about the factors and practices that create church members who are more actively and passionately involved in their congregations. Offers a first of its kind resource for developing engaged congregations Lead author Scott Thumma is a noted researcher and writer on congregational studies Warren Bird is coauthor of Culture Shift and Viral Churches This book offers advice for moving church members from being spectators to living a life of discipleship and faith.

A more holistic and natural way of thinking about faith In his previous book, Christ of the Celts, J. Philip Newell emphasized the Celtic view of the oneness of creation and humanity as expressed through Christ. In that poetic treatment of the wisdom of Celtic spirituality, Newell pointed the way to a more peaceful, harmonious, integrated Christianity. A New Harmony takes the next step forward in emphasizing the need to overcome divisions and find common ground and to reclaim the best of ancient Christian spirituality and a more holistic, natural way of thinking about faith. Offers a view of spirituality rooted in ancient insights that includes and extends beyond Christianity Presents the case for the need for «a new harmony» that is both mystical and relational The author J. Philip Newell is a well-known expert on Celtic Christianity and the author of the acclaimed Listening for the Heartbeat of God.

A gentle new way for church leader’s to survive stress and burnout Bruce Miller debunks the idea of balance—basically trying to have it all, all the time. Most churches and their pastors try to do everything at once and feel guilty if any one aspect (worship, ministries, outreach, etc.) is neglected. He replaces the exhausting concept of balance with the idea of rhythm: churches, like people, need to give attention to different programs and ministries at different times, basically by attending to their seasons and cycles. Offers an innovative new model for church leaders Miller has been influential in the formation and promotion of “Church-Based Training” as in international movement Offers a proven method for avoiding burnout for church leaders and members by doing the right things at the right time The author offers much-need help to overwhelmed leaders and shows them how to apply Miller’s seasonal/cyclical approach to church life.

A compelling look at today's complex relationship between religion and politics In his second book, bestselling author Charles Kimball addresses the urgent global problem of the interplay between fundamentalist Abrahamic religions and politics and moves beyond warning signs (the subject of his first book) to the dangerous and lethal outcomes that their interaction can produce. Drawing on his extensive personal and professional knowledge of, experience with and access to all three traditions, Kimball's explanation of the multiple ways religion and politics interconnect within Judaism, Christianity, and Islam will illuminate the problems and give readers a hopeful vision for how to chart a safer course into a precarious future. Kimball is the author of When Religion Becomes Evil, one of the most acclaimed post 9/11 books on terrorism and religion Reveals why religion so often leads to deadly results The author has scholarly knowledge and expertise and extensive personal experience with the peoples, cultures, and leaders involved Readable and engaging, this book gives a clear picture of today's complex political and religious reality and offers hope for the future.

Is it possible for church leaders to use biblical and secular leadership concepts in a way that keeps Christ—not the marketplace—at the center of their mission? Drawing on biblical material and business wisdom, In Pursuit of Great AND Godly Leadership explores the critical leadership decisions and practices that shape the success of Christian organizations. These decisions are illustrated in compelling interviews with over forty leaders of churches, universities, denominational bodies, and international ministries. Mike Bonem leverages his background as an MBA-trained manager and an experienced church leader to bridge the gap between the analytical and structured world of business and the faith-driven approach that is essential for healthy churches. Written to offer practical solutions for senior pastors, executive pastors, key laypeople, and leaders of other Christian entities, In Pursuit of Great AND Godly Leadership clearly shows the ways that secular practices can be imported into their organizations. Bonem addresses a variety of topics such as planning, finances, personnel management, measurement, team dynamics, and organizational change. In doing so, he points to the AND that every spiritual organization should strive to achieve.

How ministry leaders can help older adults be a vital part of Christian community With the explosion of the older adult population, this important book explores the opportunities and challenges that this presents for the Christian community. Amy Hanson challenges us to let go of many old stereotypes regarding aging and embrace a new paradigm that sees older adults as active, healthy and capable of making significant contributions. Debunks the myths of aging that keep us from fully embracing the potential of people in life's second half Offers suggestions on how to re-invent ministry with older adults Focuses on unleashing older adults to serve and make an impact on churches and congregations A volume in the Leadership Network series The author shows church leaders how they can unleash the power of the baby boomer population to strengthen their congregations.