Книги по психологии - скачать книги или читать онлайн. Страница 197

Time-tested secrets that will make your marriage work and keep him keen forever.From the bestselling authors of The Rules.The Rules helped single women find their man. Now you’ve found the perfect partner Rules advice will ensure you manage your man and stay happy, together.Following the phenomenal success of The Rules comes The Rules For Marriage – long term relationship advice that really works.'Happy ever after' does exist, you just have to work a little to make it happen. This practical, no nonsense guide reveals the new Rules for the no-longer single woman. Advice on every aspect of marriage helps readers get from white wedding to golden anniversary.Say what you mean, but don't say it mean• Don't find fault with things you knew about when you married him.• Keep your own interests – have a life!• Don’t ask single friends for marital advice.

Following the success of her first book, Yes, Please. Thanks! Mum and author Penny Palmano, This Morning’s Mrs. Manners, is back with this comprehensive guide to raising teenagers.After her fair share of parenting, Penny Palmano decided to tackle what she saw as an epidemic of bad manners, and wrote a guidebook on teaching good manners to children. The book, Yes, Please. Thanks!, touched a nerve and has become a bestselling sensation.Yes, Please. Whatever! takes you, the parents, to the next stage and teaches you how to avoid the pitfalls of teenagers and all the problems specific to that age group from hormonal fluctuations and untidiness to dating. Penny shows you how to build mutual respect with your teenagers, the foundation stone for good behaviour and a good relationship.The book also includes first hand advice on teaching your teenager how to deal with siblings, relationships, exams, stress, food, money, part-time jobs, drinking, paying compliments, how to behave in public and with friends and even advice on how to teach them to pour wine. The result is that your teenager will be totally prepared in all life and social skills when they finally leave home.

From John Gray, author of the phenomenal multi-million copy bestseller Men Are From Mars, Women Are From Venus, comes the definitive book for men and women seeking lasting love in the face of modern pressures.Why Mars and Venus Collide is the most important relationships manual since Men Are From Mars, Women Are From Venus redefined the boundaries of male and female relationships.Men and women are different – we all know that. But if our genes have stood still then social changes have not. Overworked, stressed-out and time-poor, we can barely keep up with the frenzied pace of our lives – and our relationships are breaking down as a result.In Why Mars and Venus Collide, John Gray, the best-selling relationships author of all time, shows how everyone can strengthen their relationships and make them last.He explains:• Why couples fight – the physiological reasons why females and males behave differently under stress,• How to stop fighting,• How to seek support – and find it,• How to lower your stress levels in everyday life,• How to communicate equably and amicably, even when you’re raging inside.Now repackaged to relate to a new generation of readers, Why Mars And Venus Collide proves why John Gray is known as the greatest living authority on how men and women relate.

An inspirational step-by-step guide to Taking Charge of Your Life and Unlocking Your Full Potential.Due to the level of detail, quizzes and illustrations are best viewed on a tablet.How do you feel about life at the moment? Restless? Uncomfortable? Dissatisfied? Bored? The good news is that it is well within your power to change things, and this book will point you firmly in the right direction.Transforming your life is about accepting who you are, where you’ve been, what you’ve learnt so far, and then opening yourself up to the possibilities that present themselves to you. Once you really start to connect with your personal strengths and take responsibility for yourself, you can begin to realise your full potential and live life on your own terms.Carole Gaskell, one of the UK’s leading Lifecoaches, and MD of the renowned ‘Lifecoaching Company’, takes you on a life-changing voyage of discovery, as you ‘Spring-Clean Your Life’, ‘Connect with Your True Essence’, ‘Clarify Your Priorities’, ‘Develop Your Vision’, ‘Set Your Goals’, and above all ‘Celebrate and Enjoy Your Transformation!’.Combining inspirational narrative with step-by-step techniques and practical exercises, Transform Your Life provides you with the inspiration, the framework and the tools to do just that.

Ebook edition, including a new introduction by the author, of this inspiring guide to developing your full potential. A perfect buy for the business market as well as those wishing to explore their power of their brain, this book shows you how to imitate Leonardo Da Vinci’s thought processes and so enhance your aptitude in every area of your life.Learn how to fulfill your true potential by developing the thought processes used by Renaissance master Leonardo Da Vinci. Simply by imitating his insatiable quest for information and experience, we can all enhance our own aptitude in all facets of our lives.Michael Gelb discusses the seven fundamental elements of Da Vinci’s thought process and offers practical ways to incorporate them into our own lives. The techniques outlined in the book help readers to develop the same traits of whole-brain thinking, creative problem solving and continuous learning, all of which are vital in today’s world.Numerous exercises, anecdotes and illustrations help readers to master these techniques and create a personal and professional renaissance of their very own.

Following Cassandra Lorius’s best-selling Tantric Sex and 101 Nights of Tantric Ecstasy comes Tantric Quickies: The Fast Route to Lingering Pleasure, which demystifies tantric sex and shows you how the following of the basic principles can lead to sexual and personal fulfillment.Cassandra Lorius demystifies tantric sex and shows you how to fulfil your spiritual and sexual potential in this highly accessible book. Tantric Quickies shows you:how even the busiest people can find a way to bring the spirituality and intensity of tantric sex into their lives, and reach sexual nirvana.• how to liberate your sexual energy through easy-to-follow directions for relaxation, meaningful communication with your lover, foreplay, fantasy, arousal, delay tactics, using food and music in love-making and guaranteed methods for the lengthening of sexual pleasure.

A revolutionary new self-help book by top flight game designer Jane McGonigal.

Learn the secrets of self-esteem with 365 tips from the UK’s number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our true potential.In this comprehensive guide, self-esteem expert Gael Lindenfield gives you all the advice you need for building confidence in yourself and your abilities.Designed to be dipped into as and when you need a confidence-boost, or followed as a personal development programme, this is a highly practical self-help handbook that will give you concrete results.Includes sections on work, social life, relationships, health and personal development, so you will regain self-esteem by making new friends, getting over past hurts, boosting assertiveness, learning how to deal with difficult people and situations, think positively and get motivated to achieve your dreams.With tips for both the short- and long-term, this book provides ways to boost your self-esteem immediately – and then reveals how to stay self-confident for life!

Bestselling relationships author Barbara De Angelis shows that by embracing 10 simple principles, you can transform any situation or event – no matter how difficult or challenging – into something that can enrich you.Imagine what it would be like if, whatever challenges you were faced with – in your relationships, work or family – you could always remain calm and clear. Imagine having a source of confidence and wisom inside yourself that you could always count on… In this book Barbara De Angelis draws on her years of experience as a relationship expert and her own 20-year spiritual search to create a precise 10-step guide to living a fulfilled life. Her principles are easy to understand and put into practice and her colourful examples, drawn both from her own life and the lives of her friends and clients, add warmth and depth to her words. This book will be an invaluable guide for women seeking more contentment and fulfillment in their lives.

A warm and inspiring read for parents, this book explores girls’ emotional and physical development from ages 1 to 16.Every parent of girls aged between 1 and 16 will enjoy reading this informative and practical book. It focuses on girls’ emotional and physical development, their education, social conditioning and their relationship with parents and siblings.Psychologist and parenting author Gisela Preuschoff covers everything you need to know about girls from birth to teenage years, in this easy to follow guide which includes examples from real families.The book includes:– how girls and boys differ in behaviour and emotions- nurturing a girl’s self-esteem and reducing fears- breaking out of the ‘helpless girl’ syndrome- how society conditions girls – avoiding gender stereotypes in toys etc- girls’ experiences at preschool, single sex or co-ed- girls and maths and sciences – and how parents can encourage their daughters- teen issues and puberty- the importance of a father’s relationship with his daughter

Noises from the Darkroom draws psychology, biology and mysticism together into an exciting new theory of human consciousness.Starting from an evolutionary perspective, Guy Claxton shows how the mind has emerged from the brain, and how, along the way, some crucial misapprehensions have slipped into our unconscious models of ourselves. Through its masterly and engaging synthesis of different perspectives, Noises from the Darkroom offers a view of the totality of the human brain-mind that illuminates clearly both its blind alleys and its potentialities.Guy Claxton’s many books include Wholly Human, Beyond Therapy and The Heart of Buddhism.

A practical, creative guidebook to achieving the results you want using Neuro Linguistinc Programming techniques, now in e-book form.Neuro-Linguistic Programming is based on the idea that the human mind is a sort of computer – our verbal and body language are the programmes which allow us to change our own thoughts and influence other people e.g. using body language and speech patterns to create instant rapport with someone else.We already use such techniques on a sub-conscious level – NLP simply helps us crystalise what we already know. This work book is a basic, at-home NLP course, providing easy-to-follow exercises and reflections to which the reader can return time and again. It addresses topics such as How to Change Emotional State, the Power of Language and Getting Results, and can be applied to all kinds of different areas e.g. business, sport, health.The NLP Workbook is designed to be a basic manual for the beginner in NLP, and also a clear and easy reference manual for practioners and trainers.