Спорт, фитнес - скачать книги или читать онлайн. Страница 127

He is one of the most beloved athletes in history and one of the most gifted men ever to step onto a tennis court – but from early childhood Andre Agassi hated the game.Coaxed to swing a racket while still in the crib, forced to hit hundreds of balls a day while still in grade school, Agassi resented the constant pressure even as he drove himself, an inner conflict that would define him. In his beautiful, haunting autobiography, Agassi tells the story of a life framed by conflict.Agassi makes us feel his panic as an undersized seven-year-old, practicing all day under the obsessive gaze of his violent father. We see him at thirteen, banished to a tennis camp. A lonely, scared, ninth-grade dropout, he rebels in ways that will soon make him a 1980s icon. By the time he turns pro at sixteen, his new look promises to change tennis forever, as does his lightning fast return.Yet, despite raw talent, he struggles. We feel his confusion as he loses to the world's best, his greater confusion as he starts to win. After stumbling in three Grand Slam finals, Agassi shocks the world, and himself, by capturing the 1992 Wimbledon title. Overnight he becomes a fan favourite and a media target.Agassi brings a near-photographic memory to every pivotal match, and every public relationship. Alongside vivid portraits of tennis rivals, Agassi gives unstinting accounts of his relationships. He reveals the depression that shatters his confidence, and the mistake that nearly costs him everything. Finally, he recounts his spectacular resurrection and his march to become the oldest man ever ranked number one.In clear, taut prose, Agassi evokes his loyal brother, his wise coach, his gentle trainer, all the people who help him regain his balance and find love at last with Stefanie Graf.With its breakneck tempo and raw candor, Open will be read and cherished for years. A treat for ardent fans, it will also captivate readers who know nothing about tennis. Like Agassi's game, it sets a new standard for grace, style, speed and power.Note that this ebook edition does not include illustrations that first appeared in the print version.

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.

Why we need to be better at ageing…Julia Neuberger addresses the question of what life will actually be like for us as we get old, and suggests answers for making our later years as good as when we were young.Britain is getting old – and fast. Due to the combination of a decline in birth rates and an increase in life expectancy we are rapidly heading towards a crisis – in health, housing, finance and long-term care.Despite this seismic shift in our demographic makeup, the way we view and treat the old has barely adjusted. It is shocking, for example, that despite less than 1 in 20 British people wanting to reside in a care home in their old age, 1 in 5 die in one.It is time that we examined how we look after ourselves as we age – and address the issues that when young we take for granted as a right, not a privilege.• Why is housing not being built so that the less mobile amongst us can continue to look after ourselves for longer?• Why when we have so much experience and no less intelligence are we not able to find work which benefits everyone?• What are we supposed to do for fun? There must be more to life than bingo and bowls!• Why is our approach to care so poor? If we neglect carers, will they not neglect us?The opportunity to make life better as we age is being missed, but not necessarily because the solutions are so difficult… Are we even asking ourselves the obvious questions?How I want to grow old is a call to arms – a manifesto on age that aims to change the way we think and to galvanise ourselves into action.

A celebration of the classic football derby matches. From the Celtic–Rangers rivalry and Tyneside derby to the biggest global clashes from Barcelona to Buenos Aires, journalist Andy Mitten uses the fans' own words and stories to illuminate the conflicts, tensions, histories and culture behind these fascinating games.From Belfast to Barcelona, Buenos Aires to Bogotá, these are football matches that are far more than a game.Often a microcosm of life in a city, there are countless rivalries between clubs which are steeped in a historical enmity based on class, religion, politics, envy or philosophy. Some of the games, like Rangers v Celtic, are renowned for their vocal sectarianism, others like Tenerife v Las Palmas for their eclectic fan base, while little or nothing is known about the derbies in Cairo and Calcutta which attracts twice as many fans as any Old Firm clash.Andy Mitten journeys across the UK and the far-flung regions of planet football, talking to a host of passionate fans – from the vividly ordinary, working-class supporters to the corporate box brigade who think nothing of hopping on a plane for their weekend jaunt to the exotic cities of Madrid, Barcelona or Milan – and gets to share their highs and lows. This in turn provides a fresh and revealing insight into the people who make these matches matter – the fans – using their own words and stories to illuminate the conflicts, tension and histories behind the games. He also interviews players, managers, politicians, local journalists and agents drawing out differing opinions and perspectives on the beautiful game.Among the highlights:Celtic v Rangers, Man Utd v Liverpool, Cliftonville v Linfield, Sunderland v Newcastle, Preston v Blackpool, Barcelona v Real Madrid, Roma v Lazio, Boca Juniors v River Plate, Fenerbache v Galatasaray, Ajax v Feyenoord, the Faroe Islands derby, the Calcutta Derby, and the worst derby on the planet, alongside many more.

The ebook edition of our healthy explorer guide to the most popular and accesible of aromatherapy oils.The scent of lavender instantly soothes and relaxes. It’s one of the few aromatherapy herbs that that nearly everybody has access to and it has been a popular healing herb in the home for many hundreds of years.Our guide tells the story of lavender through the years and shows how we can use the gentle healing power of lavender to help with a range of physical and emotional health problems.Lavender is particularly useful for women and children but is useful for all the family for a range of problems including:• Headaches & migraines• Insomnia & children’s trouble with sleeping• Insect bites, burns, cuts & wounds• Depression, stress & anxiety• P.M.T. and painful periods• Skin care – including spots and ulcers• Muscle aches and strains

The definitive biography of Imran Khan, the former Pakistan cricket captain and all-rounder – the Oxbridge graduate and vociferous campaigner; the devout Muslim whose kaleidoscopic social life flooded the gossip columns; the man who raised $60 million for cancer research and who is now one of the most important political figures in Pakistan.On one thing, Imran Khan’s friends and enemies agree: it all began with the leopard print satin trousers. In November 1974, the Cricketer International published an article about the new elite group of young talented players, ‘into concepts like fashion and pop music’, and bent on challenging cricket’s eternal stereotypes. Of the five featured stars on the cover, a superbly hirsute 21-year-old wearing a tight black shirt and gaudy trousers, with a facial expression of supreme self-confidence, stood out.Imran Khan has always been a controversial figure, a man who gives rise to hot debate on account of his strong conviction and hard line views. From his achievements on the cricket field as the Pakistan captain who captured the World Cup and the game’s best all-rounder in history, through to his racy social life – the practising Muslim boogieing on the dancefloor of Annabel’s, ‘an astonishing lovemaker’, according to one overnight partner, praised by Diana Princess of Wales, close friend to his then wife Jemima Goldsmith, as a ‘devoted husband’ – the Imran story is full of colour and contradictions.Acclaimed biographer Christopher Sandford has approached a richly varied cast list of Imran associates past and present – from Geoff Boycott, Javed Miandad, Mike Brearley, David Gower and John Major through to Nelson Mandela and close acquaintances male and female such as Eric Clapton, Mick Jagger, John Major, Keith Richards, sources close to the late Princess of Wales and Pakistan’s General Musharraf. Imran Khan himself has agreed to be interviewed for the book and given Sandford exclusive access to his inner sanctum.

Winner of 72 professional motorcycle races around the world and now a bestselling author, Carl Fogarty has been photographed more than most. This illustrated celebration of all his race victories provides a vivid reminder of the colour and charisma that he brought to the sport; and why he remains a legend to this day.Carl Fogarty was arguably the best British motorcycle rider the world has ever seen. Of his 72 race victories, 59 were in World Superbikes (where he won four world championships), 7 were Formula 1 TT victories, and to add further variety to his record, Carl won 5 World Endurance races and an unofficial Macau GP.As well as featuring photographs of his World Superbike championship-clinching victories at Hockenheim, Sugo, Assen and Phillip Island, World Formula 1 championship wins at Donington and Kouvola, and World Endurance victories, again at Phillip Island, Carl tells the story behind the races and of track rivals whom he raced against and beat.In typical Foggy style, he is forthright about his opponents and how he gained an edge over them, and is revealing about the cut-and-thrust world of his profession. We also hear about the feelings of being a podium winner that were stirred in this very private, single-minded individual.Now you can re-live Foggy’s exciting race career in this illustrated look into the world of motorbike racing seen through the eyes of the most recognisable face in the sport.

The inside story of Ferrari’s 1998 Formula 1 season and the team’s battle with McLaren for the World Championship. The Ferrari drivers and key team members reflect on a season of drama, excitement and no little controversy.What were the factors behind the improved performance of the team this season? Who were the characters behind the scenes backing up the brilliant driving of Michael Schumacher and Eddie Irvine? What were the pivotal moments in Ferrari’s head-to-head duel with McLaren throughout the season?Ferrari tells the story from the inside, in the eyes of the team. It features interviews with the drivers and all the key Ferrari personnel, including Jean Todt, Ross Brawn and Rory Byrne – plus an exclusive team view of the Schumacher controversy at Spa involving David Coulthard – along with all the race action from the season.The book also looks back to the signing of Schumacher at the start of the 1996 season and follows the team’s fluctuating fortunes through to the dramatic climax of 1997 at Jerez. With its penetrating insight into the inner sanctum of Ferrari, this fascinating expose is a must for all Ferrari fans.

What is talent? How do you get the best out of yourself? What are the secrets of leadership?In Edge, Ben Lyttleton gets unprecedented access to some of the world’s top football clubs to discover their innovative methods for developing talent – and reveals how we can use them in our everyday lives. Elite teams now look for an edge by improving the intangible skills of their players ‘above the shoulder’. Liverpool’s approach to talent will make you more creative. Chelsea’s culture will improve your resilience. Didier Deschamps will improve your leadership skills. Xavi Hernandez will help you make better decisions. But how?Football is the most hot-housed, intense, financially profitable talent factory on the planet. It’s time we woke up to the lessons it can provide.We all want to have an edge. This is your chance to find one…