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Купить книгу The Ultimate Introduction to NLP: How to build a successful life, автора
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The Ultimate Introduction to NLP: How to build a successful life
Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man’s personal change and discovery, to help readers understand the remarkable principles of NLP.Inspiring and easy-to-read, this fable recreates the experience of being at a workshop with Bandler. Rather than explaining the theories, An Introduction to NLP illustrates the principles and simple techniques that Bandler has developed over the past 35 years in action.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses or learning disorders.Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.‘The must have self-help book!’ Paul McKenna
Купить книгу Horse Trader: Robert Sangster and the Rise and Fall of the Sport of Kings, автора Patrick  Robinson
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Horse Trader: Robert Sangster and the Rise and Fall of the Sport of Kings
During the boom years of the 1980s, the massed oil wealth of the princes of Dubai and Saudi Arabia were pitted against British millionaire Robert Sangster in a battle for control of one of the world’s rarest, most precious and most unpredictable commodities: top-pedigree thoroughbread racehorses.From the Jockey Club to Kentucky, from Royal Ascot to Belmont Park, high society and new money celebrated a horsebreeders’ bonanza as hundreds of millions of dollars were waged in the ultimate racing gamble. Horsetrader is the thrilling, compulsive story of the rise and spectacular crash of the Sport of Kings.Robert Sangster was the man responsible for the boom. together with Irishmen Vincent O’Brien, the world’s finest trainer, and stallion master John Magnier, Sangster undertook the revolutionary policy of buying ‘baby’ stallions – the world’s most expensive yearlings. And the man who could win at this game, they decided, was the man who bought them all. they sent prices through the roof in bidding wars fought with breathtaking daring. Top stallions became worth three times their weight in gold – the breeding rights to them became a licence to print money.This book traces the gripping story of how Sangster and his little band of Irish horsemen ransacked the world’s most prestigious bloodstock auction, the Keeneland Sales in Kentucky. It witnesses too the terrible crash – the bankruptcies and the ruined thoroughbred farms. Written with the full co-operation of Sangster himself, Horsetrader is the inside track on an awesome bid to corner the thoroughbred market.
Купить книгу You: On a Diet: The Insider’s Guide to Easy and Permanent Weight Loss, автора
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You: On a Diet: The Insider’s Guide to Easy and Permanent Weight Loss
Drs Michael F. Roizen and Mehmet C. Oz, authors of the million-copy bestseller ‘YOU: The Owner's Manual’, have devised a diet that is so effective you'll notice changes in your body immediately. Starting with a Two-Week Reboot that will help you lose up to two inches around your waist, you will shed your unwanted pounds forever.‘YOU on a Diet’ is not another faddy crash-diet weight loss plan: you will lose weight – and a lot of it – but you will also gain the knowledge, insight and power to keep off the pounds you lose. Knowledge is the most powerful motivator when it comes to making the right food choices: know the ‘why’ and you'll successfully handle the ‘how’.• Find out your ideal shape – and how to reach it• Lose weight without hunger – you need only 100 calories less a day• Enjoy flexibility – you can still indulge in treats• Rebalance body chemicals and hormones – these, not willpower, dictate what you eat• Stop worrying about what you weigh – it's your waist size that countsRoizen and Mehmet's clear plan combined with:• Amazing YOU facts (e.g. 95% of your body's serotonin is found in your intestines – there's only 2-3% in your nervous system)• Eating tips (e.g. eating a small handful of nuts before your meal tricks your body into thinking that you are fuller sooner)• Interactive questionnaires (e.g. are your emotions affecting your food choices?)make this diet one of the most cutting-edge and easy-to-follow of our time. Successful long-term weight loss is only found in one place: YOU.
Купить книгу You: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty, автора
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You: Being Beautiful: The Owner’s Manual to Inner and Outer Beauty
Multi-million-copy bestselling authors Drs Michael Roizen and Mehmet Oz show you how to look and feel fabulous your whole life long. Packed with excellent information and surprising advice, this is the definitive resource on how to use modern science to take care of every part of your body.Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., the number 1 bestselling authors of YOU: On a Diet and YOU: The Owner's Manual, delve deep into the modern notion of beauty, showing you how to use the latest science to keep each part of your body beautiful, from head to toe, in the modern fast-paced world.Written with their characteristic humour and clarity, this will be another tour de force from America's favourite doctors.
Купить книгу Once Were Lions: The Players’ Stories: Inside the World’s Most Famous Rugby Team, автора Jeff  Connor
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Once Were Lions: The Players’ Stories: Inside the World’s Most Famous Rugby Team
Drawing on first hand interviews from more than 75 British Lions tourists since the golden age of the fifties, this book captures what it means to be a British Lions rugby player – the historic victories, the glorious failures and the stories surrounding the icons of rugby such as Edwards, Bennett, Hastings, Guscott, Dallaglio and Johnson.The British and Irish Lions are one of the most famous and recognised teams in world rugby.Every four years, the Lions – selected from the national sides of England, Wales, Scotland and Ireland – head to the southern hemisphere to do battle with either New Zealand, Australia or South Africa. In Once Were Lions, acclaimed sportswriter Jeff Connor interviews a host of players – from the oldest surviving Lions from the 1946 tour and the icons of the game to those who have become mere footnotes in history – and draws out the compelling human stories from each Test series.It’s a book that captures the ups and downs of tour life: the pride of being a Lion, the numerous personal feuds and the many humorous anecdotes, taking in the historic wins and the ignoble losses. Many Lions had their lives enriched by having worn the famous red jersey; an equal number had their lives changed irrevocably in the opposite direction.Full of previously unchronicled stories – Des O’Brien was away from home for nine months on the 1946 tour which almost cost him his marriage; while in 1966 one well-known English winger ‘went off tour’ with a woman he met in a bar and reappeared only for the last two matches – the book concludes with the disastrous 2005 New Zealand tour and trenchant opinions from the players on the controversial Clive Woodward.Thanks to a host of amusing and heart-breaking anecdotes about life with the Lions, the book offers a fascinating insight into how touring, sport and life has changed in the last 60 years.
Купить книгу The Coconut Diet: The Secret Ingredient for Effortless Weight Loss, автора Cherie  Calbom
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The Coconut Diet: The Secret Ingredient for Effortless Weight Loss
Discover how the benefits of coconut can change your life!Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off. Get the right good fat–low carb balance with this easy 21-day plan and discover the research into this miracle food.Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits. Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets.This book provides the scientific information about why this oil works, as well as how to use it.Includes:– how to follow the 21-day plan- why coconut oil raises your metabolic rate- how it helps encourage the production of anti-ageing hormones- how it enhances thyroid function- a 4-week cleansing plan to further boost your energy and health- menu plans and recipes
Купить книгу The Viva Mayr Diet: 14 days to a flatter stomach and a younger you, автора
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The Viva Mayr Diet: 14 days to a flatter stomach and a younger you
A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you'll have a spring in your step and you'll be well on your way to getting a fabulous beach babe body. You'll feel so good you'll want to make The Viva Mayr Diet a way of life – and let's face it girls, if you want to make a permanent dent into those love handles you've got to look a bit further into the future. The difference is that after the 14 days you'll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years.Sneak preview facts every girl should know:• Agonising over water or wine at dinner? Make it wine every time!• Stop eating on the move! Eating when you're all stressed out is your no.1 enemy.• Eat a cheese burger really slowly and it'll be better for you than wolfing down an all-organic fancy salad.• Never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.
Купить книгу Serious Survival: How to Poo in the Arctic and Other essential tips for explorers, автора Bruce  Parry
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Serious Survival: How to Poo in the Arctic and Other essential tips for explorers
Over a period of five years, the BBC took groups to the world’s most inhospitable places for Serious Jungle, Serious Amazon, Serious Desert, Serious Andes and Serious Arctic. This is what they had to learn to survive…Do you take a tent to the jungle, waterproofs to the Andes, does sand really get everywhere and how do you poo in the Arctic? Serious Survival is what you really need to know before you visit out-of-the-way places – without it you will have a seriously uncomfortable time: you might even die.This is not a collection of hypothetical requirements for travelling in the world’s most inhospitable places, this book is compiled from the first-hand experiences of the Serious Survival teams over the past five years – expeditions that have faced nearly every inhospitable habitat – plus the years of experience of the expedition leaders and medics in the teams.Aimed at every budding traveller – this is essential advice on where to go, who to go with and what to take to ensure that you come back in one piece.
Купить книгу Wheat Belly Total Health: The effortless grain-free health and weight-loss plan, автора
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Wheat Belly Total Health: The effortless grain-free health and weight-loss plan
Купить книгу The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss, автора Nigel  Denby
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The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss
GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of ‘The 7-Day GL Diet’ brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for – fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!GL is the diet for people who want permanent results fast without going hungry. It's simpler than GI – and more effective, too. This is because it doesn't just look at the GI (Glycaemic Index) of a food: it also takes into account the amount of it we eat. This means that many high GI banned foods are back on the menu – yes, even chocolate! In this exciting new cookbook Nigel Denby, author of ‘The 7-Day GL Diet’, shows you how easy it is to cook healthy and delicious meals in minutes. It's packed with over 100 tasty recipes and full of handy tips to keep you on track. Love your food with the GL Diet Cookbook – and watch the pounds melt away.
Купить книгу Советский Спорт. Футбол 50-2018, автора
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Советский Спорт. Футбол 50-2018
Самое популярное футбольное издание в России – 1 242 000 читателей. Еженедельный отчет и прогноз мира футбола.Рубрики:от редактора; письма (вопросы, переживания, суждения и надежды читателей); сборная России; премьер-лига; финт (интересные факты, мини-интервью, коллаж из цитат); первый дивизион; второй дивизион; легенда (жизнь, карьера, судьба героя); чемпионат (освещение грядущего либо яркое и детальное описание проходящего значимого чемпионата + календарь); ЕВРОфутбол (футбол в Европе со своими героями, разочарованиями и громкими победами); Футбол на ТВ (программа)
Купить книгу Советский Спорт (Федеральный выпуск) 236-2018, автора
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Советский Спорт (Федеральный выпуск) 236-2018
Ежедневная информационная газета, которая рассказывает обо всех самых интересных и значительных событиях мирового и отечественного спорта. Основные рубрики издания: «Вопрос дня», (самое важное на сегодняшний день, что волнует спортивное сообщество), «События дня» (какие соревнования происходят в этот день), «Панорама» (все, что вы хотели узнать о спортивном и околоспортивном мире), «Футбол», «Хоккей», «ТВ программа» (спортивные каналы), «Ставки сделаны» (тотализатор, прогнозы, итоги), «Знай наших» (биографии великих спортсменов), «Спортворд» и многое другое.