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Купить книгу What Vegans Eat: Over 100 Simply Delicious Dishes, автора
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What Vegans Eat: Over 100 Simply Delicious Dishes
‘A cracking cookbook bursting with delicious plant-based recipes’ BOSH!What do Vegans Eat? The mystery is there is no mystery, from comforting Italian dishes to Sunday Roasts and Simple Suppers – vegans can have it all!So, whether you’re giving Veganuary a go, cooking for a vegan friend, or simply cutting back on meat and dairy, look no further!Discover what vegans eat: everyday for breakfast, lunch and dinner; on-the-go; with their gang; for special occasions; to feed a crowd; and for treats!This book will also hold your hand as you take your first vegan steps; show you how to stock up on the basics; and teach you quick tricks to ensure you never go hungry even when your cupboards feel bare. Dig in to discover your new go-to dishes, including:Pancake stacksPB&J Soaked OatsEpic BruschettaGreen Pea and Pesto SoupSpicy Bean Sub SandwichArancini with Arrabiata SauceWarm Asparagus SaladItalian Flag LasagneMexican PizzaWhite Wine & Pesto GnocchiGourmet GratinThai Curried Tofu SkewersLinguini FusionOreo MousseBlueberry and Lemon Drizzle CakeBrett Cobley’s (@EpiVegan) mouth-watering recipes – loved by his 58k Instagram followers – celebrate flavour, ingredients, the joy of cooking and, most importantly, eating!
Купить книгу Vegan Feasts: Essential Vegetarian Collection, автора Rose  Elliot
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Vegan Feasts: Essential Vegetarian Collection
Another ebook from the queen of healthy cooking! Whether it’s to boost and maintain health with a very pure diet, or for reasons of conscience and personal choice, vegan food is ever popular.Vegan Feasts is full of innovative and exciting recipes, which cut out all animal products. Rose Elliot’s inspiring recipe collection includes:• mushroom pate with porcini,• red pepper soup with basil• green lentil chilli burgers and creamy dill sauce• boozy vegan ‘Christmas pudding’ ice cream.For quick snacks, light lunches or party menus, this compilation of modern classics and old favourites will help you create your own vegan feasts!There is also essential information for the vegan beginner on balancing your meals to ensure you get enough protein and nutrients.
Купить книгу Vegan Cooking for One: Over 150 simple and appetizing meals, автора
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Vegan Cooking for One: Over 150 simple and appetizing meals
A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipesOften vegans, although they may be part of a large family, have to cook separate meals – this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds.The book is split into weeks – and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured.The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
Купить книгу Underworlds: Tales of Paranormal Lust, автора
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Underworlds: Tales of Paranormal Lust
From the twilight zones of Mischief Books comes all new paranormal erotica from Janine Ashbless, Rose de Fer, Lisette Ashton, Charlotte Stein, Elizabeth Coldwell and many more.Ten brand new paranormal erotica stories featuring vampires, werewolves and shape shifters. Stories written for those special nights when this world and all it offers is not going to be enough.
Купить книгу Trust: Not Until You, Part 4, автора Roni  Loren
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Trust: Not Until You, Part 4
Part 4 of 8 of an intensely erotic serial in the Loving on the Edge series. Perfect for fans of Fifty Shades of Grey.Naive Cela had a glimpse into the world of BDSM. But, as Roni Loren’s compelling Not Until You series continues, will Cela really take the plunge and leave her vanilla life behind?Despite desperately wanting to satisfy her curiosity, Foster is not about to introduce Cela to his true dominant side. For one thing, she’s far too innocent to get involved in that kind of scene; for another, he’s already becoming way more interested in her than makes him comfortable. But when he comes home after a frustrating day and finds Cela hanging out with Pike, all of Foster’s possessive urges rise to the surface.Cela is left breathless and shaken after getting a glimpse of Foster’s dominance unleashed. Maybe he was right, and she isn’t ready for something so intense. But when she can’t get their nights together out of her mind, she comes up with a daring plan to see just how much they’re both willing to risk…
Купить книгу Too Fast For Love: Opportunist Encounters, автора
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Too Fast For Love: Opportunist Encounters
Купить книгу Tom’s Daily Goals: Never Feel Hungry or Tired Again, автора Tom  Daley
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Tom’s Daily Goals: Never Feel Hungry or Tired Again
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.‘Tom can do no wrong.’The Irish IndependentWorld Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances.Now, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency: the small choices we make throughout the day, every day.These 7 simple and manageable daily goals: morning stretches, meditation on your commute, smart food prep, anti-inflammatory eating, journaling, digital detoxing, and a bedtime ritual, have made Tom feel the best he’s ever felt, and they’ll do the same for you.You’ll feel the difference from the very first day.
Купить книгу Tarte Tatin: More of La Belle Vie on Rue Tatin, автора
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Tarte Tatin: More of La Belle Vie on Rue Tatin
Further adventures on life in a small French town from Susan Loomis, cookery book writer and author of ‘On Rue Tatin’.‘On Rue Tatin’ was a delightful discovery, and every reader asked for more. The life on Rue Tatin seemed like a dream fulfilled.Now in ‘Tarte Tatin’, Susan Loomis shares with us how she, her husband and two children settled into life in a small French town, learnt about their neighbours and how to be accepted as inhabitants of the town. With her son going to a French school and her husband finding work in the town, Susan Loomis discovers the joys of the French lifestyle – the markets and the food in particular – but also some of the difficulties, particularly for those who are not born French.The creation of the long dreamt-of cookery school is a story of great appeal – everyone who has ever thought of starting their own small business will enjoy the ups and downs of their enterprise, and long to go to Rue Tatin.
Купить книгу Tana Ramsay’s Real Family Food: Delicious Recipes for Everyday Occasions, автора
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Tana Ramsay’s Real Family Food: Delicious Recipes for Everyday Occasions
Everyone in the family will love Tana Ramsay's simple and delicious recipes. The secret, says the author of the bestselling Tana Ramsay's Family Kitchen, is easy recipes and basic ingredients. Whatever the occasion –school-night suppers, family entertaining, picnic treats or weekend baking– Tana has a fool-proof solution that will work every time.As a busy mother-of-four and the glamorous wife of celebrity chef Gordon Ramsay, Tana knows the challenges of pleasing everybody around the kitchen table – especially if you want your family to eat real, healthy food. With the help of her trademark easy-to-follow and mouth-watering recipes, Tana shows how to transform mealtimes with minimum fuss, and make real food something that doesn’t mean spending hours in the kitchen.Lavishly illustrated with over 100 recipes for every family occasion, including:• School-rush Breakfasts, Grab and Go Lunches and Food in a Flash• Easy Entertaining, Try Something Different and Vegetable Temptations• Picnics and Treats, Baking Sensations and Devilish Desserts
Купить книгу Taming the Flood: Rivers, Wetlands and the Centuries-Old Battle Against Flooding, автора Jeremy  Purseglove
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Taming the Flood: Rivers, Wetlands and the Centuries-Old Battle Against Flooding
In recent years the Somerset Levels suffered from the worst flooding in over twenty years. Inevitably the residents asked for more drainage, more dredging and more money. Flooding in the area has been an issue since it was a marshland, but is more drainage and more dredging the answer?Exploring the old arguments and new solutions raised over the last 400 years, this completely updated edition of the classic Taming the Flood reveals how harnessing nature, rather than attempting to repress it, is the only answer.As a practical landscape architect and ecologist working in the water industry, Jeremy Purseglove has been actively involved in land drainage engineering to try to enhance, rather than destroy, the heritage of our rivers and wetlands. Taming the Flood draws extensively on this experience, analysing many of the conflicting demands made on rivers and wetlands. Purseglove charts the conservation, agriculture and development, and outlines practical proposals for the protection and use of these sensitive ecological habitats.From the Lancashire mosses and the Derwent Ings, Otmoor and the Fens, to Romney Marsh and the Somerset Levels, he traces the history and natural history of our rivers and wetlands, describing in vivid detail both the beauty of these strange and ancient landscapes, and the often disastrous results of attempts to tame them.
Купить книгу Swinging: The Games Your Neighbours Play, автора
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Swinging: The Games Your Neighbours Play
The Games Your Neighbours PlayYour neighbours are doing it.Your relatives are doing it.Even your colleagues are doing it.(Especially your colleagues.)But what is swinging?Despite being an activity enjoyed by millions worldwide (4 million in the US alone), little is known about the enormous subculture that exists. Turned on to swinging by a chance series of events in his life, author Mark Brendon found it to be stimulating, satisfying and emotionally rewarding, an experience totally at odds with the often cynical and always inaccurate picture presented by the media.Opening with an orgy scene where a tetchy husband is urging his otherwise-engaged wife to ‘hurry up, the babysitter’s waiting’ this revealing and edifying book is sure to shock some but aims to paint a realistic picture of the relative normality of this style of living. Filled with case studies, conversations and bon mots Brendon expertly crafts a fascinating book that manages to be an absorbing take on social history and a stimulating work of erotica all rolled into one.Honest, funny, thoughtful and erotic the author entertains and enlightens the reader as he describes attending parties held in clubs, on beaches and in private homes throughout Britain and beyond. He explores why, where and how your neighbours swing, outlines the subculture’s history, principles and rules and looks to a future in which swinging might just save some of our most cherished institutions – including marriage itself. Thoughtful, racy and funny, this fascinating book will appeal to experienced swingers and 'vanillas' alike.This is the only accurate guide available; a remarkable and fascinating insight into the world of swingers by a skilled and accomplished writer.
Купить книгу Swallow This: Serving Up the Food Industry’s Darkest Secrets, автора Joanna  Blythman
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Swallow This: Serving Up the Food Industry’s Darkest Secrets
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How ‘natural’ is the process for making a ‘natural’ flavouring? What, exactly, is modified starch, and why is it an ingredient in so many foods? What is done to pitta bread to make it stay ‘fresh’ for six months? And why, when you eat a supermarket salad, does the taste linger in your mouth for several hours after?Swallow This is a fascinating exploration of the food processing industry and its products – not just the more obvious ready meals, chicken nuggets and tinned soups, but the less overtly industrial – washed salads, smoothies, yoghurts, cereal bars, bread, fruit juice, prepared vegetables. Forget illegal, horse-meat-scandal processes, every step in the production of these is legal, but practised by a strange and inaccessible industry, with methods a world-away from our idea of domestic food preparation, and obscured by technical speak, unintelligible ingredients manuals, and clever labelling practices.Determined to get to the bottom of the impact the industry has on our food, Joanna Blythman has gained unprecedented access to factories, suppliers and industry insiders, to give an utterly eye-opening account of what we’re really swallowing.